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Wellness
My Meals in a Day on a Gestational Diabetes Diet

My Meals in a Day on a Gestational Diabetes Diet

The first Monday of the new year I was told I failed my 3-hour glucose test, which was a nice way of saying, “you’re going on a gestational diabetes diet”. Here’s where I’m at a month later.

The Best Essential Oil Blends

The Best Essential Oil Blends

Essential oils serve as remedies for all different ailments, but it can be daunting. To alleviate the overwhelm, I’m sharing the few essential oil blends I use constantly.

Keeping Your Healthier New Year’s Resolutions

Keeping Your Healthier New Year’s Resolutions

Thank you Freschetta Gluten Free Pizza for sponsoring this post. Start the year off right with delicious frozen pizza that just happens to be gluten-free!! We're all about New Year's Resolutions in our house, but don't believe they should include giving up things you...

Ultimate Portion Fix Egg Cup Recipe

Ultimate Portion Fix Egg Cup Recipe

These Portion Fix egg cups are the PERFECT meal prep-ready breakfast for anyone, not just my Portion Fix crew. With whole foods and simple prep they’re an excellent all around player in the nutrition game.

Hot Picks from the 2020 Nordstrom Anniversary Sale

Hot Picks from the 2020 Nordstrom Anniversary Sale

I’ve done extensive research on this year’s Anniversary Sale, and it’s GOOD. Lots of staple pieces from big name brands that we won’t see on sale anywhere else, so let’s dive right in while the sales are hot!

9 Things To Do in 2019

9 Things To Do in 2019

I could go on and on about the things I want to do this year (or really this moment, because I’m antsy af with exactly zero chill) but I’ve nailed down the top 9 and am committing. I’d encourage anyone to give one or all of these a chance if there’s something here you’ve been wanting to dig into…