Having never been a fan of jelly, peanut butter, or just plain butter on toast or bagels I immediately run to the cream cheese option a.k.a. probably the most unhealthy option. One day I had some leftover salsa from a breakfast skillet and decided to smear a little on top of my avocado toast, what an amazing decision!

Breakfast Avocado Spreads Guacamole

Like avocado and/or guacamole? You may want to read on.

Creamy, Cheesy Avocado Toast Spread

I mixed in one wedge of Asiago Laughing Cow Cheese (a page out of the cheese trumps butter playbook), initially because it was all I had home, but it will forever be a delicious go-to.

Avocado Toast Laughing Cow

It tastes phenomenal with the avocado and thanks to Laughing Cow’s cheese always being perfectly spreadable it was nice and easy to work into the avocado without excessive mashing or shredding. I topped it with a few sprinkles of sodium free Mrs. Dash Southwest Chipotle seasoning and it was an incredible combination.

Savory Salsa Avocado Toast Spread

I added about a tablespoon of leftover salsa (literally just leftover from our takeout the night before and I didn’t want to waste it) and a touch of Himalayan Pink Salt for taste. Thats it; and it was amazing.

Salsa and Himalayan Salt

I imagine it would taste incredible with any salsa so try a few to find your favorite! I thought for sure I’d like the cheesier spread better of the two because of my love for all things cheese, but this mix was basically a non-hassle, zesty guacamole spread for my toast, which is hard to beat.

Avocado Toast Breakfast Spreads

Healthy on-the-go breakfast options shouldn’t have the be hassle. A quick mix of a few ingredients into some mashed avocado will check all the boxes.

Quick √
Healthy √
Delicious √


This is just one of my many versatile recipes. The base is simply avocado and the add-in possibilities are endless. I used the southwestern cheesy spread on my turkey sandwich one day during lunch instead of mayo too, and it was uh-mazing! Don’t rule the avocado option out for the other two meals, they may just surprise you.

More Breakfast Food + Recipes

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Avocado Toast Spreads


This post contains referral/affiliate links. A small commission may be earned if products are purchased through my links. Thank you for supporting the brands that support this blog.