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Breakfast
Ultimate Portion Fix Egg Cup Recipe

Ultimate Portion Fix Egg Cup Recipe

These Portion Fix egg cups are the PERFECT meal prep-ready breakfast for anyone, not just my Portion Fix crew. With whole foods and simple prep they’re an excellent all around player in the nutrition game.

Starbucks Bacon Gouda Sandwich Dupe Recipe

Starbucks Bacon Gouda Sandwich Dupe Recipe

These are hands down my favorite thing on the breakfast menu at Starbucks. But they’re $3.95 each and it’s hard to rationalize that multiple times a week, especially when they’re actually SUPER easy to replicate. For about $20 you can prepare 8 of these delicious sandwiches at home for enjoying all week long.

National Doughnut Day Deals 2019

National Doughnut Day Deals 2019

We’ve made it! Another delicious day of free doughnuts for one and all. Find a freebie near you and read a little history behind the holiday.

Banana, Yogurt and Matcha Smoothie

Banana, Yogurt and Matcha Smoothie

This smoothie is a great way to get a bunch of vitamins, minerals and proper caffeination while also filling your belly well through the morning. Plus, it tastes UH-mazing – very banana flavored – unlike what you’d think something this color would taste like. It’s one of my favorite (and easiest) smoothies yet!

Having Avocado and Bacon for Breakfast

Having Avocado and Bacon for Breakfast

Obviously bacon isn’t the world’s healthiest food, but it doesn’t mean you can never enjoy one of your favorites. It just means you shouldn’t put it on the side of a pound of pancakes or waffles. Pair it with something healthier for a balance you can feel good about.