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Health & Wellbeing
The Beginning of Beachbody

The Beginning of Beachbody

I’ve seen SO much progress and change in my first 10 days that I felt the need to sit down and write this post last night to share first thing this morning. Because it’s that good.

Chilling out thanks to HUM Nutrition

Chilling out thanks to HUM Nutrition

If I haven’t mentioned it yet, wedding planning can be stressful. Even when you really enjoy it like I do. Today, I’m here to tell you a little about (and give you a discount on) my new favorite sidekick: Big Chill by HUM Nutrition.

Lip Moisturizer Review

Lip Moisturizer Review

Baby, it’s getting cold outside. Time to up the skincare game to avoid dry, cracked lips. No lip service here. See what happened when I tried 4 different popular lip moisturizers.

A quick note on my first Wheatgrass Shot

A quick note on my first Wheatgrass Shot

Have you ever wondered what taking a wheatgrass shot might be like? I had no intention of writing anything about my first experience with Wheatgrass, but as I looked back through my Instagram I thought about how peculiar it was, and wanted to share.

Matcha Fruit Smoothie Recipe

Matcha Fruit Smoothie Recipe

If you need to up your fruit intake or are looking to really max out on the benefits of green tea, this is a solid, fun stop on your journey. Plus, you can see what all the matcha buzz is about.

7 Healthy, Clear Skin Must-Haves

7 Healthy, Clear Skin Must-Haves

There’s many roads to healthy, glowing skin and I believe it’s about what you’re doing on both the inside and outside. I’ve compiled a list of things that I turn to on a regular basis to improve, maintain and repair my skin’s health for the sharing.

Easy Matcha Green Tea Latte

Easy Matcha Green Tea Latte

While I love my daily dose of Starbucks matcha drinks, it just isn’t economically smart long term, so I took to creating my own homemade version.

How to Make Time for the Gym

How to Make Time for the Gym

Being in the right mindset to get to the gym, break a sweat, and work on your overall health can be a big mindset shift. Then add the idea of making time for the gym on top of everything else can be seriously intimidating.