Visit ashleyburk.com
healthy
Greek Yogurt Bagels Recipe

Greek Yogurt Bagels Recipe

These bagels are made from solely Greek yogurt and self-rising flour, but taste just the carby bagels you know and love. Best part? They taste AMAZING! You have to try them to believe it!

A quick note on my first Wheatgrass Shot

A quick note on my first Wheatgrass Shot

Have you ever wondered what taking a wheatgrass shot might be like? I had no intention of writing anything about my first experience with Wheatgrass, but as I looked back through my Instagram I thought about how peculiar it was, and wanted to share.

Teavana Shaken Iced Tea Infusions Review

Teavana Shaken Iced Tea Infusions Review

These fruity infusions are here for the long haul – see how they stacked up inside. Plus, who doesn’t love freebies? Especially if our bff Starbucks is the one with the handouts?

7 Healthy, Clear Skin Must-Haves

7 Healthy, Clear Skin Must-Haves

There’s many roads to healthy, glowing skin and I believe it’s about what you’re doing on both the inside and outside. I’ve compiled a list of things that I turn to on a regular basis to improve, maintain and repair my skin’s health for the sharing.

Simple Kale Chips Recipe

Simple Kale Chips Recipe

The first time I had kale chips I liked the initial bite but the taste of kale in its purest form slowly crept up in the after-taste, which killed the vibe pretty quickly. That was about three years ago, and kale and I have come a long way since. I now find myself actually craving kale chips thanks to my own way of preparing them.

Easy Matcha Green Tea Latte

Easy Matcha Green Tea Latte

While I love my daily dose of Starbucks matcha drinks, it just isn’t economically smart long term, so I took to creating my own homemade version.

How to Make Time for the Gym

How to Make Time for the Gym

Being in the right mindset to get to the gym, break a sweat, and work on your overall health can be a big mindset shift. Then add the idea of making time for the gym on top of everything else can be seriously intimidating.

Avocado Toast Spreads

Avocado Toast Spreads

One day I had some leftover salsa from a breakfast skillet and decided to smear a little on top of my avocado toast, what an amazing decision!

Summer Porridge Overnight Oats Recipe

Summer Porridge Overnight Oats Recipe

Summer porridge is oatmeal’s cooler counterpart, because who wants to eat hot oatmeal in 85 degree heat? No fear, this overnight oats recipe is great even in the cold, it’s more of a dynamic spin on plain old yogurt.